happy republic day

Goodness Dairy 
Wising you Happy Republic Day.
#Republicday2018 #RepublicDay #GoodnessDairy #OrganicMilk#HappyCow #FreshMilk


Location: Pune, Maharashtra, India

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Which Milk Is Good For Pregnant Women

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These days, with markets being stocked up with varieties of milk, you may find it difficult to understand which type of milk is suitable for you and your baby. If you have been worried about this, here is a low down on the types of milk that are available. Have a look and choose the one that suits you best. 1. Skimmed Cow’s Milk: If you don’t want to put on unwanted calories during your pregnancy, then skimmed milk is a good choice.  The cow’s milk goes through a process where the saturated fat content is removed to make it light. This process also reduces the fat-soluble vitamins like A, D, E and C which are highly needed during pregnancy. ·           One cup of low-fat milk provides 305 mg of calcium. ·           One cup of skimmed milk contains 83 calories. ·           Drinking 2-3 cups each day can help you meet most of your daily calcium needs during pregnancy. 2.  Cow Milk : The most common and demanded milk is cow’s milk. It is the most widely used milk a
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Health benefits of goodness organic milk.

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Organic Milk has always been an integral part of our childhood and our diet. Apart from providing essential nutrients, it is recommended by every health expert.  But not many of us know that there are a lot of milk varieties which may or may not necessarily come from animals. Here we have listed a few benefits of milk that tastes good and are awesome for health. What are itsadvantages? Cow milk is the most popular choice of every household for their daily dose of nutrition. It has many benefits like helping in weight loss, building stronger bones and teeth and boosting the immune system. It also reduces fat, protects the heart from diseases, prevents diabetes, eliminates inflammation, and helps to stimulate physical as well as mental growth. Also having more benefits like - More Omega-6 fatty acids in milk, Makes body, brain and heart healthy, Improves the digestive system, Helps in fat loss, Increases immune power of our body, Nutritious for children, Alternative milk
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Cow’s organic Milk: A Boon From The Animal World.

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