Cow milk seems to be everywhere, and is often taken for granted, but it has many important health benefits for humans, including its ability to aid in weight loss , build strong bones and teeth, boost the immune system, reduce fat, protect the heart , prevent diabetes , eliminate inflammation, and help stimulate growth. Table of Contents Cow Milk Health Benefits of Cow Milk Strengthens Bones and Teeth Heart Health Prevents Diabetes Promotes Weight Loss Inflammatory Issues Growth and Development Boosts Immunity Cow Milk No matter where you are on the planet, you’ve almost certainly come across cow’s milk. In most parts of the world, it is the primary animal milk consumed by humans, although goat, sheep, and even camel milk are popular based on the availability of animals. Cow milk (derived from bovines) is intended for sucking by young cows, just as human infants are often nursed with human breast milk. However, the nutritional value and availability...